https://members.liftworkspace.com/events/rss Events at my space. 2026-01-05T20:00:00+00:00 https://members.liftworkspace.com/19102

\#\#\#\# \*\*SUMMER SPECIAL\!\!\*\* \*Train free this summer\!\* This summer\, we're giving Lift members\, their friends\, and Tahoe Synergy patients a full month of Functional Fitness membership — completely free\. No commitments\, cancel anytime\. To sign\-up\, email \[fitness@liftworkspace\.com\]\(fitness@liftworkspace\.com\) \*\*What:\*\* Our Functional Fitness classes help you move better\, get stronger\, and train with purpose\. Led by expert certified trainers\, each session follows a progressive structure with varied\, scalable intensity and an emphasis on high\-quality movement\, proper form\, and personalized feedback—no experience required\. These classes build strength and endurance through real\-world movement patterns\, blending mobility\, strength\, and conditioning in a way that’s accessible yet effective\. \*\*When:\*\* Mon\\\, Wed \\\| 5:15\\\-6:15 PM Tue\\\, Thur  \\\| 7:00\\\-8:00 AM  \*\*Note: No class on Holidays\*\* \*\*Who:\*\* Classes taught by Certified Personal Trainers: Chris Ball\, Eka Likoria\, Trevor Houghton\, Sunil Rebeiro \*\*How:\*\* 1\. Set up\[ Free community member account\]\(https://members\.liftworkspace\.com/register\) 2\. Fill out our \[Liability Waiver\]\(https://www\.jotform\.com/sign/260836111822047/invite/01kmkaeey07c0615c21def28aa\)\. 3\. Show up ready to move your body\! \*\*Cost? Your first class is always FREE\!\*\* No need to pre\-register\. \* Lift Members $20 Drop\-In / $65 Fitness All\-Access Monthly \(incl\. 24/7 Gym Access\) \* Non\-Lift Members $25 Drop\-In / $95 Fitness All\-Access Monthly \(incl\. 24/7 Gym Access\) \*\*Where:\*\* Lift Workspace\, 10266 Truckee Airport Rd Suite C \*\*More info\*\* on \[Fitness All\-Access Membership\]\(https://www\.liftworkspace\.com/membership\-plans\#fitness\) \($65 Lift Member/ $95 Non\-Lift Member per month\) \* Includes unlimited Functional Fitness Classes \* 24/7 access to our gym space \* Monthly Fitness Workshops & Learning Lunches \* Access to member\-only events \(e\.g\.\, Lift Member Friendsgiving Lunch\) \* 1 co\-working day per month\, including up to 4 hours in phone booths \* 50% off additional phone booth time and conference room reservations \*\*Get a fitness assessment\*\* and find out exactly how to move better\, feel stronger\, and get more out of every class\. The assessment is a Functional Movement Screen \(FMS\) — a one\-on\-one session that evaluates your stability\, mobility\, and movement patterns to identify compensations and give you a clear action plan for improving your movement quality\. Whether you're new to fitness or a seasoned athlete\, you'll walk away knowing exactly where your gaps are and how to close them\. \[Schedule Your Call\]\(https://app\.acuityscheduling\.com/schedule\.php?owner=35591839&appointmentType=77545291\) to get started\. \*\*Questions?\*\* Contact us at \[fitness@liftworkspace\.com\]\(mailto:fitness@liftworkspace\.com\)\.]]>

2026-01-05T20:00:00+00:00